Breathwork & Sound Healing
Time & Location
About the Event
This is a 2.5 hour event which includes community connection, gentle movement and a deep breath practice of Conscious Connected Breathing. Some hands-on facilitation will be offered by trained breathwork and bodywork practitioners.
Live sound will be facilitated by Aga, Deus and Ocian - who will accompany the guided breath practice with medicine songs, singing bowls, percussion and a variety of sound healing tools.
Space is limited for this event and physical distancing will be in place. We have sanitized yoga mats for participants but feel free to bring your own mats and/or blankets/pillows for added comfort. Please bring your own water bottle. Wear comfortable clothing you can move and relax in. Try to avoid eating heavy meals prior to this session. Arrive a few mintues early to settle into the space.
We look forward to sharing this beautiful evening with you!
Most of us have not been taught how to breathe effectively— and as we experience the ups and downs of life our breath patterns can become altered without our knowing. As the flow of our breath becomes interrupted so can the flow of our life. This session is a chance to dive deep into our breath and retrain it towards a full and connected breath. In doing so we can unravel some past emotions and move stuck energy to free us up to call in all that we truly desire in our lives.
Deus and Aga have facilitated a wide variety of transformative offerings including plant medicine ceremonies, shamanic sound journeys, 1-on-1 coaching, and full immersion workshops in the realm of authentic expression, transformative art, and empowered relating. Together they weave extraordinary ceremonial experiences with majestic soundscapes and powerful medicine songs to liberate the mind, heart and spirit.
Ocian is an established sound practitioner, offering to audiences all across Canada, the United States and beyond. Since 2010, she has been weaving together deeply transformative and profound healing spaces. She hosts and co-creates circles, ceremony and journeys, with the intention of creating resilient, self aware individuals and empowered communities through experiencing the ‘Art of the Muses’: Music & Sound. By combining this fundamental building block of life (sound) with Usui Reiki (masters level), Massage & Touch Therapy and most recently The Alchemists Path: Celtic Shamanism, Wildwood Priestess Training and Numa Somatics Breathwork, Ocian facilitates deep and profound experiential journeys for participants to safely explore the inner world and all it contains. These sessions can include instruments such as: Crystal Bowls, Crystal Lyre, Chimes, Rattles & Feathers, Steel & Medicine Drum, her latest the Sansula and Triple Drone Flute and most specially her etheric and powerful vocal harmonics. These sessions are deeply relaxing and rejuvenating, bringing people into deep states of cathartic release. Many participants have reports of incredible physical, mental, emotional and spiritual shifts after their sessions.
The breathwork is lead by Cian Dalton and Carolyn Schmidt.
Cian Dalton is B.C's first Wim Hof Method Instructor and a Facilitator of Breathwave. Cian is a former pro athlete, an experienced stretch therapist and co-owner of The Stretch Space.
Carolyn Schmidt is co-owner of The Stretch Space. She is a movement/dance professional and experienced teacher as well as a stretch therapist and Breathwave facilitator.