insights

Our reflections to tickle your Soul

The Difference Between Kambo & Bufo: Beginners Guide to Frog & Toad Medicine

Since both Kambo (frog-medicine) and Bufo (toad-medicine) are amphibians, people often get confused which is which, and what does what....

What Does It Mean To "Holding Space"

What does it mean to "hold space?"

Healing Trauma With Authenticity: Tale Of A Recovering Workaholic

I’m coming up to the end of my annual month off from work. As an entrepreneur, this was a very challenging thing to do. I often joke that...

Cacao Elixir Recipe: A Sacred Chocolate Experience

Cacao is a beautiful heart opening medicine. Indulge in the decadence of a cacao ceremony or simply make this elixir as a morning...

Tobacco: Healing With Amazonian Plant Medicine

When we don’t understand something it's easy to fear/hate it and/or criticize it. Once we begin to understand it, that’s when we can see...

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