Numa Breathwork Journey w/ Master Facilitator Trevor Yelich!!

Location: Ache Brazil Academy - 341 East Broadway

Registration: This is a special event that we are organizing through Eventbrite, so please click THIS LINK to register

Cost: $60 - $100 sliding scale

We are very excited to invite you to a 2.5 hour journey led by our teacher, friend, and founder of Numa Somatics Breathwork, Trevor Yelich!  Trevor has had a life-changing impact on us in so many ways, and has been the wellspring of wisdom and experience that we have drawn from in the evolution of our personal and professional breath practice.

We are absolutely thrilled to be collaborating with him in this very special journey and hope you can join us to experience the magic for yourself!!

** No previous experience is required. **

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Join us for a potent evening of deep, meaningful connection with yourself and other beautiful human adventurers. We’ll be taking our waking curiosity into a richly textured inward exploration guided by the rhythm and medicine of your own breath and a soul awakening field of healing sound and loving presence.

Relax into community, fully self-empowered.  Nourish yourself and shed that which no longer serves.  Open and clear the pathways to health and well-being on all levels.

Your breath is a key that unlocks body and mind ... curious what's inside?

Nūma Breathwork is a transformational synthesis of conscious breathwork, somatic explorations, sound healing, and inquiry that supports you in clearing energy within the physical, mental, emotional and energetic bodies. This dynamic practice can catalyze spontaneous insights and direct contact with the ineffable.

The evening includes community connection, gentle movement, sound healing, and a deep 60 minute session of Numa Breathwork - a powerful integrative breathwork practice.

Your breath journey will be accompanied by the healing vibrations and soundscape of Shamanic Drumming, Rattles, Crystal Singing Bowls, Steel Tongue Drum, Chimes, Crystal Lyre, Flute, Didjeridoo and more...

Facilitated by: Trevor Yelich, Deus Fortier, Aga Postawska & Numa Breathwork Assistants

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The numerous benefits of Breathwork include:

• Increased energy and rejuvenation of organs and cells 

• Detoxification, restoration, balance, and oxygenation of the cells 

• Recognition and integration of repressed emotions 

• Release of negativity and conscious/unconscious patterns 

• Insight, expanded awareness and spiritual growth

The added benefits of Sound Healing: 

• Deep relaxation – not only during, but days afterward you’ll be better able to manage stress and anxiety 

• Increase in immune system function 

• Nervous system regulation 

• Decrease in depressive feelings 

• Improvement in emotional regulation 

• Reduced blood pressure 

• Enhanced sleep and memory 

• Attunes you up to positive mood states .. and much more!

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Space is limited to 50 participants for this event. 

**Please bring your own mat, blanket and pillow**

Wear comfortable layers that you can move and relax in. 

Bring a water bottle and avoid eating heavy meals prior to the session. 

Arrive a few minutes early to settle into the space.

We look forward to sharing this beautiful evening with you!

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