Mon, May 23
|Online Event
Online Nūma Breathwork Experience
Learn and practice this simple yet profound breathing technique that catalyzes the resolution & integration stagnant energies on all levels.
Time & Location
May 23, 5:30 p.m. – 7:00 p.m.
Online Event
About the Event
Most of us have not been taught how to breathe effectively— and as we experience the ups and downs of life our breath patterns can become altered without our knowing. As the flow of our breath becomes interrupted so can the flow of our life. This session is a chance to dive deep into our breath and retrain it towards a full and connected breath. In doing so we can unravel some past emotions and move stuck energy to free us up to call in all that we truly desire in our lives.
Cost: sliding scale of $10 - $40
Location: Online event partnered with Nectara
Facilitated by: Deus Fortier
*Please purchase tickets by following this link
The numerous benefits of breathwork include:
- Increased energy and rejuvenation of organs and cells
- Detoxification, restoration, balance, and oxygenation of the cells
- Recognition and integration of repressed emotions
- Release of negativity and conscious/unconscious patterns
- Insight, expanded awareness and spiritual growth
This online Nūma Breathwork journey will be an introductory experience that combines community connection and a 20-30 minute breath practice.
This event is suitable for all levels, and is perfect for newcomers to the powerful practice of conscious connected breath.