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Tue, Mar 19

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The Sanctuary

Spring Equinox Sound Bath

Wash away built up stress, rejuvenate your body, heart, and mind, and set intentions to bring in the New Moon.

Spring Equinox Sound Bath
Spring Equinox Sound Bath

Time & Location

Mar 19, 2024, 6:30 p.m. – 8:00 p.m.

The Sanctuary, 4628 W 2nd Ave, Vancouver, BC V6R 1L1, Canada

About the Event

The Spring Equinox, a moment of potent cosmic energy, ushers in a season of renewal and balance. The potent energies of the Equinox resonate with the promise of growth and transformation. The Spring Equinox becomes a powerful juncture for introspection, renewal, and aligning oneself with the dynamic currents of the natural world.

Lay back and relax. 

Enjoy 75 minutes of sound healing to clear stagnation and stress, reset + realign, and rejuvenate your Spirit.  This is not your average sound bath...  You’ll journey to a full spectrum of soundscapes; from earthy drums, shamanic vocals and rattles that sing to your bones to heavenly chimes and crystal bowls that harmonize with unique instruments like shruti box and harmonica to enliven your spirit.  Melodies and drones weave in and out of one another, as the cosmic Chiron gong and ethereal crystal lyre melt your tensions away to restore your inner peace.  Plus I have some surprise sounds up my sleeve that will have you wanting to peek your eyes open, "What's that!'"

The sound of the hoop drum and rattle connects us to our primal nature, induces theta brain states to help us access a deep meditative state.

The crystal bowls take you into a deeper receiving mode, helping you let go of the worries of the past, and open you up to vibrational upgrades of love and prosperity.

The gong is attuned to the vibration of Chiron, "the wounded healer", massaging every single cell in your body with a vibration that invokes self acceptance to help you transmute your deepest pains into your greatest gifts.

The spirit of the medicine songs will sing to your Soul, calling you back home into your heart so that you may move forward connected to your true nature and embodying your divine essence.

Sound Bath benefits can include:

• Clear stagnant old energy energy that creates lethargy

• Strengthen your immune system

• Regulate your nervous system to enter a state of deep rejuvenating relaxation

• Calms your body and mind

• Lowers stress and anxiety

• Expands your awareness

• Promotes emotional balance, improves mood and well-being

• Improves sleep

• Increased focus and clarity

• Lowers blood pressure

WHAT TO BRING:

• You DON'T need to bring anything to lay on. Thick foam mats, blankets, and pillows are provided.

• Eye covering (optional)

• Wear comfy clothing

• Water bottle

• Journal and pen (optional)

About the Venue:

Please note: this is a home based practice space. This means, that you can expect to arrive at a private residence for your sound ceremony. On your way in you may expect to hear and see typical home related experiences.

The ceremony space is designed for sacred ceremony and sound experiences. The unique sound proofing has created a multidimensional portal to enhance your experience, it's unlike any other.

*Microdose Friendly

This is a microdose friendly zone. If you wish to microdose before hand for an enhanced meditative experience, you are welcome to do so. Medicine is not provided.

Space is limited to 12 people, so this will be an intimate intentional gathering.

Email: thesomaheart@gmail.com with questions.

Hope to see you there.

Blessings,

Aga

Check out our calendar for more events: www.thesomaheart.com

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