Tue, Nov 15|
Online 10 Weekly Zoom Sessions
Microdosing Journey Through The Chakras
A guided microdose practice through the 7 chakras. As we playfully explore these energy centres within ourselves we release blockages so that we can step into living our fullest most authentic joyful life.
Time & Location
Nov 15, 2022, 6:30 p.m. – Jan 24, 2023, 9:00 p.m.
Online 10 Weekly Zoom Sessions
About the Event
WHAT IS MICORODOSING?
Microdosing is the practice of consuming small amounts of sacred plant medicines often at 1/10 of a standard dose. A microdose is meant to be sub-hallucinogenic, yet somewhat perceptive to the senses. There should be no stereotypical "psychedelic effects" when under the influence of a microdose. A standard microdosing practice lasts for 4-8 weeks. By working consistently with the medicine of your choice (2-4 days out of the week is standard) you are able to receive and notice more significant, long-lasting benefits.
The primary intention of microdosing is to improve the quality of your life.
Utilizing the neurogenesis and neuroplasticity effect of the mushrooms, you build new neural pathways in your brain which reflect in your life as new more nourishing habits/behaviors/thought patterns in your life. The diverse benefits may span across the entire physical, mental, emotional and spiritual territory of your life, potentially offering a full spectrum upgrade to your holistic sense of wellbeing. Most commonly people report:
- an increase in creativity, focus, and clearer thinking
- increased sense of well-being and balanced mood
- feeling more present and embodied
- increased self awareness and emotion awareness
- accessing flow states
- less procrastination and increase in productivity
- easier to make healthier choices
- finding relief from physical pain, depression, anxiety, PTSD
- support in overcoming addictions and negative behaviours
- greater authentic connection with people and nature
- increased sense of wonder, unity, belonging, gratitude
With all of these potential benefits in mind, is important to understand that the plant medicine on its own will not change you. It's not a magic pill. Your innate capacity for healing and transformation is simply supported by the plant medicine allies, amplifying the benefits you receive from your internal and external healing efforts.
HOW IT WORKS:
I'll guide you on how to take on a microdosing practice that suits your lifestyle and invite you to connect and commune with the Spirit of the Mushroom, so that this sacred plant teacher may serve as your friend and guide throughout your practice.
As you journey through the 7 Chakras, you'll explore these energy centres within yourselves, and your plant allies will assist you to release the blockages that are preventing you from living your fullest most authentic joyful life.
This program will require you to ACTIVELY PARTICIPATE in the co-creation of your life by devoting yourself to daily practices that will change each week in alignment with the theme of the chakras; a self care regime, meditation, journaling, visualizations, embodiment practices, dance and movement, sounding, eating good food... we will playfully explore a full spectrum of practices to expand your tool-kit for self-mastery and spiritual growth.
What the program consists of:
1) WEEKLY CALLS
Tuesday nights at 6:30pm (these will be about 2.5-3 hours long).
DATES: Nov 15, Nov 22, Nov 29, Dec 6, Dec 13 (20th no call- HOLIDAY BREAK) Dec 27, Jan 3, Jan, 10, Jan, 17, Jan 24 - ZOOM CALLS
On each call you'll get a chance to share what's going on for you, what you're learning or moving through, and receive support. On the second half of the call I'll lead us through a process that explores the theme of that week.
This program is rooted in radical self care and play. Each week there will be a new theme to explore along with a morning practice that will be the foundation and anchor of the course.
Allow at least 30 minutes each day for your daily practice and exploration. The more time you put into this program, the more you'll get out of it.
A SNEAK PEAK AT THE WEEKLY THEMES:
Root - Earth - Body: Embodiment + Nervous System Regulation
Sacral - Water - Emotions: Connecting with your Inner Child, Joy & Pleasure
Solar Plexus - Fire - Spirit: Will Power & Confidence
Heart - Air - Love: Connection & Gratitude
Throat - Sound: Expression+ Empowered Language
Third Eye - Light: Intuition & Wisdom
Crown - Consciousness: Spiritual Connection + Non-Duality
Included: PDF workbook + medicine bundle included (bundle only for Canadians)
Cost: $600-$900 (sliding scale, pay what you can within that range)
Max Capacity: 10 people
Please reach out if your are interested.