Wild Woman: 7 Weeks of Embodiment and Creativity to Enliven the Feminine

We are all have a wild side, a deep feeler who aches to express and create, to liberate herself from sociatile constraints, and let her energy flow without worrying about who sees or hears and what they think. This series is for women who want to awaken, enliven and nourish their femine power. Each week we explore a creative modality to unlock hidden aspect of ourselves. And we do it together to deepen our trust and connection in sisterhood.

DATES: January 12 - Feb 16 Friday Nights 6:30pm-9:30pm LOCATION:

In Person Events. The venue alternates from from The Stretch Space (in Kitsilano) & The Sanctuary (private residence in West Point Grey). SCHEDULE: Week 1: CONNECTION & EMBODIMENT: Opening Circle with Cacao and Elemental Ecstatic Dance (At The Stretch Space Studio in Kitsilano)

Week 2: CREATION: Making Beaded Fringe Earings

Week 3: EXPRESSION: Conscious Connected Breathwork

Week 4: ANCESTRAL CRAFT: Making An Elk Hide 20" Medicine Drum

Week 5: VOCAL EXPRESSION: Vocal Exploration, Song & Drum Circle with Andean Coca Tea

Week 6: REFLECTION & INNER JOURNEY: Sound Bath with blue lotus tea & forest medicine

Week 7: INTEGRATION & CLOSING CIRCLE: Paint Night & Potluck Dinner

COST: Early Bird Price: $555-$700 (For the first 5 women to sign up before Dec 2) Regular Sliding Scale: $650-$800 *Payment plans and partial scholarships are available. Please email thesomaheart@gmail.com for more info *Save your seat today as space is limited to an intimate group of 12. How the "sliding scale" works: Give the minimum amout to confirm your seat. At the end of the program, once you have fully recieved this offering, if you feel called to contribute more, you are welcome to donate in the end. INCLUDES: This series includes:

• Materials for a 20”inch Elk Hide Drum
• Matererials for making a pair of beaded fringe earrings
• Soul Snacks Mushrom Microdoses - a pack of our "Awakening Blend"
• Canvas & paints
• Working with 4 plant medicines: cacao, andean coca, blue lotus, sacred mushroom
• Whatsapp group chat to stay connected between sessions

ABOUT YOUR FACILITATOR Aga Postawska of The Somaheart.

Aga's greatest joy in life is helping others access their liberated authentic expression. Her natural essence is a mixture of the jester/clown and high preistess/medicine women archetypes. She excells at making "shadow work" playful. Aga has been holding space for deep transformation in the psychedelic spaces for the past 6 years. With over 12 years of professional experience working in the realm of holistic healing and expanded states of consciousness, she bridges science with spirit in her practice as she merges energy healing and shamanic practices with psychotherapeutic methodologies which include Internal Family Systems and somatic processes. She carries a warmth, levity, and a great sense of humor in her work, encouraging you to curiously explore your inner landscape with compassion. She excels at providing a sacred space for you to venture into the depths of your being, to heal your heart, refresh your soul, and awaken your authentic expression. If you have any questions feel free to get in touch: thesomaheart@gmail.com Blessings, Aga